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X-ORIGINAL-URL:https://ology3.com
X-WR-CALDESC:Events for Ology3
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TZID:Asia/Shanghai
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260120T190000
DTEND;TZID=Asia/Shanghai:20260120T200000
DTSTAMP:20260602T044312
CREATED:20260118T153644Z
LAST-MODIFIED:20260118T153644Z
UID:4529-1768935600-1768939200@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-7/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260119T200000
DTEND;TZID=UTC:20260119T210000
DTSTAMP:20260602T044312
CREATED:20260118T153517Z
LAST-MODIFIED:20260118T153517Z
UID:4526-1768852800-1768856400@ology3.com
SUMMARY:Breathe & Be w/ Kar Mun (45mins)
DESCRIPTION:A quiet\, inward-focused class that combines conscious breathing and meditation to bring clarity and calm to the mind. Begin with simple pranayama techniques to regulate the breath\, followed by a guided or silent meditation practice to anchor your awareness and invite stillness. This class is perfect for anyone looking to slow down\, manage stress\, or deepen their inner connection — no prior experience needed.\n\nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/breathe-be-w-kar-mun-45mins-2/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260117T110000
DTEND;TZID=Asia/Shanghai:20260117T120000
DTSTAMP:20260602T044312
CREATED:20260104T033814Z
LAST-MODIFIED:20260112T232435Z
UID:4505-1768647600-1768651200@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-6/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260115T223000
DTEND;TZID=Asia/Shanghai:20260115T233000
DTSTAMP:20260602T044312
CREATED:20260104T033651Z
LAST-MODIFIED:20260111T141959Z
UID:4502-1768516200-1768519800@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-6/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260115T170000
DTEND;TZID=Asia/Shanghai:20260115T180000
DTSTAMP:20260602T044312
CREATED:20260215T130026Z
LAST-MODIFIED:20260215T050938Z
UID:4499-1768496400-1768500000@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-6/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260114T193000
DTEND;TZID=Asia/Shanghai:20260114T203000
DTSTAMP:20260602T044312
CREATED:20260104T032956Z
LAST-MODIFIED:20260111T141753Z
UID:4496-1768419000-1768422600@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-6/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260113T190000
DTEND;TZID=Asia/Shanghai:20260113T200000
DTSTAMP:20260602T044312
CREATED:20251228T033808Z
LAST-MODIFIED:20260111T141653Z
UID:4465-1768330800-1768334400@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-5/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T200000
DTEND;TZID=UTC:20260112T210000
DTSTAMP:20260602T044312
CREATED:20251130T092210Z
LAST-MODIFIED:20260111T141443Z
UID:4376-1768248000-1768251600@ology3.com
SUMMARY:Breathe & Be w/ Kar Mun (45mins)
DESCRIPTION:A quiet\, inward-focused class that combines conscious breathing and meditation to bring clarity and calm to the mind. Begin with simple pranayama techniques to regulate the breath\, followed by a guided or silent meditation practice to anchor your awareness and invite stillness. This class is perfect for anyone looking to slow down\, manage stress\, or deepen their inner connection — no prior experience needed.\n\nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/breathe-be-w-kar-mun-45mins/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260112T090000
DTEND;TZID=Asia/Shanghai:20260112T100000
DTSTAMP:20260602T044312
CREATED:20260104T031903Z
LAST-MODIFIED:20260111T141303Z
UID:4487-1768208400-1768212000@ology3.com
SUMMARY:The Healing Temple w/ Shalini (45min)
DESCRIPTION:A weekly meditation session with different themes focusing on healing the body\, journeying into past lives\, communication with our guides\, inner child healing. Through these guided meditations\, you’ll learn to listen to the language of your body\, awaken your intuitive wisdom\, and experience the peace that comes from soul remembrance. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/the-healing-temple-w-shalini-45min-3/
ORGANIZER;CN="Shalini Soorya":MAILTO:shasoorya@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260106T190000
DTEND;TZID=Asia/Shanghai:20260106T200000
DTSTAMP:20260602T044312
CREATED:20260104T032643Z
LAST-MODIFIED:20260104T032643Z
UID:4493-1767726000-1767729600@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-6/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260105T200000
DTEND;TZID=Asia/Shanghai:20260105T210000
DTSTAMP:20260602T044312
CREATED:20260104T032342Z
LAST-MODIFIED:20260104T032342Z
UID:4490-1767643200-1767646800@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-6/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260103T110000
DTEND;TZID=Asia/Shanghai:20260103T120000
DTSTAMP:20260602T044312
CREATED:20251228T083851Z
LAST-MODIFIED:20251228T083851Z
UID:4478-1767438000-1767441600@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-5/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260101T223000
DTEND;TZID=Asia/Shanghai:20260101T233000
DTSTAMP:20260602T044312
CREATED:20251228T083649Z
LAST-MODIFIED:20251228T083649Z
UID:4475-1767306600-1767310200@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-5/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260101T170000
DTEND;TZID=Asia/Shanghai:20260101T180000
DTSTAMP:20260602T044312
CREATED:20251228T034340Z
LAST-MODIFIED:20251228T034340Z
UID:4472-1767286800-1767290400@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-5/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251231T193000
DTEND;TZID=Asia/Shanghai:20251231T203000
DTSTAMP:20260602T044312
CREATED:20251228T033926Z
LAST-MODIFIED:20251228T033926Z
UID:4469-1767209400-1767213000@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-5/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251229T200000
DTEND;TZID=Asia/Shanghai:20251229T210000
DTSTAMP:20260602T044312
CREATED:20251228T033551Z
LAST-MODIFIED:20251228T033551Z
UID:4462-1767038400-1767042000@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-5/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251227T110000
DTEND;TZID=Asia/Shanghai:20251227T120000
DTSTAMP:20260602T044312
CREATED:20251221T095628Z
LAST-MODIFIED:20251221T095628Z
UID:4455-1766833200-1766836800@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-4/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251225T223000
DTEND;TZID=Asia/Shanghai:20251225T233000
DTSTAMP:20260602T044312
CREATED:20251221T095422Z
LAST-MODIFIED:20251221T095422Z
UID:4452-1766701800-1766705400@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-4/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251225T170000
DTEND;TZID=Asia/Shanghai:20251225T180000
DTSTAMP:20260602T044312
CREATED:20251221T095215Z
LAST-MODIFIED:20251221T095215Z
UID:4449-1766682000-1766685600@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-4/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251224T193000
DTEND;TZID=Asia/Shanghai:20251224T203000
DTSTAMP:20260602T044312
CREATED:20251221T095040Z
LAST-MODIFIED:20251221T095040Z
UID:4446-1766604600-1766608200@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-4/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251223T190000
DTEND;TZID=Asia/Shanghai:20251223T200000
DTSTAMP:20260602T044312
CREATED:20251221T094905Z
LAST-MODIFIED:20251221T094905Z
UID:4443-1766516400-1766520000@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-4/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251222T163000
DTEND;TZID=Asia/Shanghai:20251222T173000
DTSTAMP:20260602T044312
CREATED:20251221T094707Z
LAST-MODIFIED:20251221T094707Z
UID:4440-1766421000-1766424600@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-4/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251221T110000
DTEND;TZID=Asia/Shanghai:20251221T120000
DTSTAMP:20260602T044312
CREATED:20251213T200619Z
LAST-MODIFIED:20251213T200619Z
UID:4433-1766314800-1766318400@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T223000
DTEND;TZID=Asia/Shanghai:20251218T233000
DTSTAMP:20260602T044312
CREATED:20251213T200508Z
LAST-MODIFIED:20251213T200508Z
UID:4430-1766097000-1766100600@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T170000
DTEND;TZID=Asia/Shanghai:20251218T180000
DTSTAMP:20260602T044312
CREATED:20251213T200348Z
LAST-MODIFIED:20251213T200348Z
UID:4428-1766077200-1766080800@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-3/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251217T193000
DTEND;TZID=Asia/Shanghai:20251217T203000
DTSTAMP:20260602T044312
CREATED:20251213T200240Z
LAST-MODIFIED:20251213T200240Z
UID:4425-1765999800-1766003400@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251216T190000
DTEND;TZID=Asia/Shanghai:20251216T200000
DTSTAMP:20260602T044312
CREATED:20251213T200123Z
LAST-MODIFIED:20251213T200123Z
UID:4422-1765911600-1765915200@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251215T163000
DTEND;TZID=Asia/Shanghai:20251215T173000
DTSTAMP:20260602T044312
CREATED:20251213T195957Z
LAST-MODIFIED:20251213T195957Z
UID:4419-1765816200-1765819800@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-3/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T110000
DTEND;TZID=UTC:20251214T120000
DTSTAMP:20260602T044312
CREATED:20251207T073719Z
LAST-MODIFIED:20251207T073719Z
UID:4408-1765710000-1765713600@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-2/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T223000
DTEND;TZID=UTC:20251211T233000
DTSTAMP:20260602T044312
CREATED:20251207T073348Z
LAST-MODIFIED:20251207T073348Z
UID:4402-1765492200-1765495800@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-2/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
END:VCALENDAR