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X-ORIGINAL-URL:https://ology3.com
X-WR-CALDESC:Events for Ology3
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T170000
DTEND;TZID=Asia/Shanghai:20251218T180000
DTSTAMP:20260406T200935
CREATED:20251213T200348Z
LAST-MODIFIED:20251213T200348Z
UID:4428-1766077200-1766080800@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-3/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251217T193000
DTEND;TZID=Asia/Shanghai:20251217T203000
DTSTAMP:20260406T200935
CREATED:20251213T200240Z
LAST-MODIFIED:20251213T200240Z
UID:4425-1765999800-1766003400@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251216T190000
DTEND;TZID=Asia/Shanghai:20251216T200000
DTSTAMP:20260406T200935
CREATED:20251213T200123Z
LAST-MODIFIED:20251213T200123Z
UID:4422-1765911600-1765915200@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251215T163000
DTEND;TZID=Asia/Shanghai:20251215T173000
DTSTAMP:20260406T200935
CREATED:20251213T195957Z
LAST-MODIFIED:20251213T195957Z
UID:4419-1765816200-1765819800@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-3/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T110000
DTEND;TZID=UTC:20251214T120000
DTSTAMP:20260406T200935
CREATED:20251207T073719Z
LAST-MODIFIED:20251207T073719Z
UID:4408-1765710000-1765713600@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene-2/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T223000
DTEND;TZID=UTC:20251211T233000
DTSTAMP:20260406T200935
CREATED:20251207T073348Z
LAST-MODIFIED:20251207T073348Z
UID:4402-1765492200-1765495800@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi-2/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T170000
DTEND;TZID=UTC:20251211T180000
DTSTAMP:20260406T200935
CREATED:20251207T072834Z
LAST-MODIFIED:20251207T072834Z
UID:4396-1765472400-1765476000@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi-2/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T193000
DTEND;TZID=UTC:20251210T203000
DTSTAMP:20260406T200935
CREATED:20251207T073534Z
LAST-MODIFIED:20251207T073534Z
UID:4405-1765395000-1765398600@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf-2/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T163000
DTEND;TZID=UTC:20251208T173000
DTSTAMP:20260406T200935
CREATED:20251207T072057Z
LAST-MODIFIED:20251207T072057Z
UID:4387-1765211400-1765215000@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins-2/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251207T163000
DTEND;TZID=UTC:20251207T173000
DTSTAMP:20260406T200935
CREATED:20251130T091953Z
LAST-MODIFIED:20251130T091953Z
UID:4373-1765125000-1765128600@ology3.com
SUMMARY:Mantra Medicine w/ Kar Mun (45mins)
DESCRIPTION:Mantra Medicine is a sacred space to awaken your voice — not for performance\, but for presence. In this class\, we’ll explore the healing power of chanting as a devotional and vibrational practice. Whether whispered\, hummed\, or sung aloud\, each mantra becomes a rhythm of remembrance — clearing the mind\, softening the body\, and opening the heart. Through repetition and sound\, we shift from thinking to feeling\, from effort to embodiment. No singing experience is needed — just a willingness to listen inward and let your voice rise from within. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mantra-medicine-w-kar-mun-45mins/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251206T110000
DTEND;TZID=UTC:20251206T120000
DTSTAMP:20260406T200935
CREATED:20251130T091758Z
LAST-MODIFIED:20251130T091758Z
UID:4370-1765018800-1765022400@ology3.com
SUMMARY:Moon Journaling w/ Irene
DESCRIPTION:A soft space to express and reset\, beginning with mindful breathing and an oracle message that gently shapes your journaling theme before moving into simple prompts to explore your thoughts and emotions. The class closes with sound to help everything settle into the body\, grounding through the bowl and a light chime guiding you back into stillness. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/moon-journaling-w-irene/
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251205T013000
DTEND;TZID=UTC:20251205T023000
DTSTAMP:20260406T200935
CREATED:20251130T090620Z
LAST-MODIFIED:20251204T091106Z
UID:4358-1764898200-1764901800@ology3.com
SUMMARY:[Cancelled] Embodied Wisdom W/ Céline (60mins)
DESCRIPTION:Embodied Wisdom Is A Soulful Journey Where Words Become Movement And Movement Becomes Meaning. Each Session Begins With A Passage From An Inspiring Book\, Song\, Poem\, Or Piece Of Art — A Spark For Reflection And Flow. As We Move\, We Return To The Quote As A Gentle Thread Of Awareness\, Letting It Unfold Through Body And Breath. Option To Close The Sesion By A Sharing Circle\, Where Every Participant Can Talk About What The Practice Awakened Within Us\, Weaving Each Voice Into The Collective Wisdom Of The Circle. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/embodied-wisdom-w-celine-60mins-3/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T223000
DTEND;TZID=UTC:20251204T233000
DTSTAMP:20260406T200935
CREATED:20251130T091551Z
LAST-MODIFIED:20251130T091551Z
UID:4367-1764887400-1764891000@ology3.com
SUMMARY:Sleep Yoga w/ Rashmi
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness. \nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/sleep-yoga-w-rashmi/
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T170000
DTEND;TZID=UTC:20251204T180000
DTSTAMP:20260406T200935
CREATED:20251130T091351Z
LAST-MODIFIED:20251130T091351Z
UID:4364-1764867600-1764871200@ology3.com
SUMMARY:Yoga Alignment w/ Monakshi
DESCRIPTION:A focused practice designed to refine posture\, enhance body awareness\, and ensure safe\, effective movement in every pose.\nThis class emphasizes proper form\, mindful adjustments\, and foundational techniques to deepen your yoga practice with confidence. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-alignment-w-monakshi/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T193000
DTEND;TZID=UTC:20251203T203000
DTSTAMP:20260406T200935
CREATED:20251130T091024Z
LAST-MODIFIED:20251130T091024Z
UID:4361-1764790200-1764793800@ology3.com
SUMMARY:Lifting Moon Qi Gong w/ Salaf
DESCRIPTION:Lifting Moon Qigong is a gentle\, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.\nIt emphasizes smooth\, upward-circulating motions that promote relaxation\, grounding\, and a sense of spaciousness in the body. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/lifting-moon-qi-gong-w-salaf/
ORGANIZER;CN="Salaf Tegal":MAILTO:salaf.tegal@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T190000
DTEND;TZID=UTC:20251202T200000
DTSTAMP:20260406T200935
CREATED:20251130T090402Z
LAST-MODIFIED:20251130T090402Z
UID:4355-1764702000-1764705600@ology3.com
SUMMARY:Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min/
LOCATION:Online\, meet.google.com/whk-qujk-fqi
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251130T193000
DTEND;TZID=Asia/Shanghai:20251130T203000
DTSTAMP:20260406T200935
CREATED:20251109T010240Z
LAST-MODIFIED:20251129T234723Z
UID:4275-1764531000-1764534600@ology3.com
SUMMARY:[Cancelled Due to Floods] Calm Qi\, Clear Mind W/Salaf (60mins)
DESCRIPTION:Unwind with gentle standing movements rooted in Qi Gong\, designed to shift you out of your busy mind and back into your body. This grounding session ends with a rhythmic sound bath focused on drumming to help regulate the nervous system and reconnect with your natural rhythm. Perfect for anyone feeling mentally overstimulated or energetically scattered\, this class brings you back to center — calm\, clear\, and present. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/calm-qi-clear-mind-w-salaf-60mins/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251128T013000
DTEND;TZID=Asia/Shanghai:20251128T023000
DTSTAMP:20260406T200935
CREATED:20251109T005602Z
LAST-MODIFIED:20251127T043459Z
UID:4268-1764293400-1764297000@ology3.com
SUMMARY:[Cancelled] Embodied Wisdom W/ Céline (60mins)
DESCRIPTION:Embodied Wisdom Is A Soulful Journey Where Words Become Movement And Movement Becomes Meaning. Each Session Begins With A Passage From An Inspiring Book\, Song\, Poem\, Or Piece Of Art — A Spark For Reflection And Flow. As We Move\, We Return To The Quote As A Gentle Thread Of Awareness\, Letting It Unfold Through Body And Breath. Option To Close The Sesion By A Sharing Circle\, Where Every Participant Can Talk About What The Practice Awakened Within Us\, Weaving Each Voice Into The Collective Wisdom Of The Circle. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/embodied-wisdom-w-celine-60mins/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251127T223000
DTEND;TZID=Asia/Shanghai:20251127T233000
DTSTAMP:20260406T200935
CREATED:20251123T072048Z
LAST-MODIFIED:20251123T072048Z
UID:4335-1764282600-1764286200@ology3.com
SUMMARY:Yoga Nidra w/ Rashmi (60mins)
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness.\nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP \nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-nidra-w-rashmi-60mins-2/
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251127T193000
DTEND;TZID=Asia/Shanghai:20251127T203000
DTSTAMP:20260406T200935
CREATED:20251031T071536Z
LAST-MODIFIED:20251123T071911Z
UID:4198-1764271800-1764275400@ology3.com
SUMMARY:Hatha Vinyasa Flow w/ Monakshi (60mins)
DESCRIPTION:A slow and grounding Hatha class designed for beginners.\nWe’ll focus on gentle joint movements\, simple stretches\, and mindful holds to release stiffness and improve flexibility.\nEach pose is practiced with awareness and breath\, helping you build a strong yet supple foundation for your yoga journey. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP \nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/hatha-vinyasa-flow-w-monakshi-60mins-2/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251126T203000
DTEND;TZID=Asia/Shanghai:20251126T213000
DTSTAMP:20260406T200935
CREATED:20251109T005123Z
LAST-MODIFIED:20251123T072232Z
UID:4261-1764189000-1764192600@ology3.com
SUMMARY:Gratitude Journaling Circle w/ Kar Mun (60min)
DESCRIPTION:Take a gentle pause to reconnect with the goodness already present in your life. This session blends guided meditation and reflective journaling to help you slow down\, breathe\, and cultivate heartfelt appreciation. We’ll begin with a grounding meditation to settle the mind and open the heart\, followed by mindful prompts to guide your writing. As you share (optional) within the circle\, you’ll be reminded that gratitude grows stronger when witnessed together. Expect a calm\, nourishing space to refill your emotional cup\, realign your energy\, and leave feeling lighter\, more centered\, and deeply thankful for the simple things. \n*Bring journal/paper and writing materials \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/gratitude-journaling-circle-w-kar-mun-60min-2/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251126T200000
DTEND;TZID=Asia/Shanghai:20251126T203000
DTSTAMP:20260406T200935
CREATED:20251109T005735Z
LAST-MODIFIED:20251123T073047Z
UID:4271-1764187200-1764189000@ology3.com
SUMMARY:Body Scan Meditation w/ Kar Mun (30mins)
DESCRIPTION:A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move awareness from head to toe\, tension begins to melt and the mind grows quiet. This simple yet powerful practice helps regulate the nervous system\, deepen connection with the body\, and invite calm presence into your evening.
URL:https://ology3.com/classschedule/body-scan-meditation-w-kar-mun-30mins-3/
ORGANIZER;CN="Kar Mun":MAILTO:leekarmun93@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251125T203000
DTEND;TZID=Asia/Shanghai:20251125T213000
DTSTAMP:20260406T200935
CREATED:20251109T005008Z
LAST-MODIFIED:20251123T072657Z
UID:4257-1764102600-1764106200@ology3.com
SUMMARY:Soul Listening w/ Irene (45min)
DESCRIPTION:A gentle journey of stillness and inner clarity. Each session begins with a short reflection inspired by astrology\, Human Design\, or an oracle message that speaks to the energy of the moment. You are invited to slow down and listen within.\nThe Tibetan bowl brings grounding\, the tongue drum flows like a heartbeat\, and the chime clears softly at the close.\nPerfect for anyone seeking calm\, reconnection\, and a moment to rest in their own rhythm. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/soul-listening-w-irene-45min/
ORGANIZER;CN="Irene Wongpipan":MAILTO:irenewongpipan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251125T190000
DTEND;TZID=Asia/Shanghai:20251125T200000
DTSTAMP:20260406T200935
CREATED:20251109T004600Z
LAST-MODIFIED:20251125T015416Z
UID:4249-1764097200-1764100800@ology3.com
SUMMARY:[Cancelled] Mini Primary w/ Céline (60 min)
DESCRIPTION:Tshu Tshuuu — the ashtanga express is about to leave\, so hop on board!\nIn this class\, I want to share my love for ashtanga in a way that feels light\, fun\, and accessible. while the traditional practice can sometimes seem intense or strict\, here we keep it short and sweet — a mindful flow that captures the essence of ashtanga\, but makes it reachable and enjoyable for everyone. there is plenty room for modifications\, questions\, and explainations if any request pops up. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/mini-primary-w-celine-60-min-2/
ORGANIZER;CN="C%C3%A9line Gillard":MAILTO:ccelinegillard.studio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251125T160000
DTEND;TZID=Asia/Shanghai:20251125T170000
DTSTAMP:20260406T200935
CREATED:20251109T004844Z
LAST-MODIFIED:20251123T072435Z
UID:4253-1764086400-1764090000@ology3.com
SUMMARY:Womb Wisdom w/ Shalini (60 min)
DESCRIPTION:[WOMEN ONLY]\nA gentle weekly practice to come home to your body and your feminine energy.\nThrough meditation\, breath\, movement\, and guided reflection\, you’ll connect to the wisdom of your womb your intuitive and creative center.\nEach session is an invitation to release old stories\, honour your cycles\, and embody peace\, pleasure\, and presence. Sessions will explore how to live in accordance with our womb cycles.\n \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/womb-wisdom-w-shalini-60-min-2/
ORGANIZER;CN="Shalini Soorya":MAILTO:shasoorya@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251124T193000
DTEND;TZID=Asia/Shanghai:20251124T203000
DTSTAMP:20260406T200935
CREATED:20251109T004239Z
LAST-MODIFIED:20251123T072914Z
UID:4246-1764012600-1764016200@ology3.com
SUMMARY:The Healing Temple w/ Shalini (45min)
DESCRIPTION:A weekly meditation session with different themes focusing on healing the body\, journeying into past lives\, communication with our guides\, inner child healing. Through these guided meditations\, you’ll learn to listen to the language of your body\, awaken your intuitive wisdom\, and experience the peace that comes from soul remembrance. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/the-healing-temple-w-shalini-45min-2/
ORGANIZER;CN="Shalini Soorya":MAILTO:shasoorya@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251123T193000
DTEND;TZID=Asia/Shanghai:20251123T203000
DTSTAMP:20260406T200935
CREATED:20251115T054836Z
LAST-MODIFIED:20251123T071342Z
UID:4290-1763926200-1763929800@ology3.com
SUMMARY:[OLD]Calm Qi\, Clear Mind W/Salaf (60mins)
DESCRIPTION:Unwind with gentle standing movements rooted in Qi Gong\, designed to shift you out of your busy mind and back into your body. This grounding session ends with a rhythmic sound bath focused on drumming to help regulate the nervous system and reconnect with your natural rhythm. Perfect for anyone feeling mentally overstimulated or energetically scattered\, this class brings you back to center — calm\, clear\, and present. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/calm-qi-clear-mind-w-salaf-60mins-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251121T013000
DTEND;TZID=Asia/Shanghai:20251121T023000
DTSTAMP:20260406T200935
CREATED:20251115T055247Z
LAST-MODIFIED:20251115T055247Z
UID:4296-1763688600-1763692200@ology3.com
SUMMARY:Embodied Wisdom W/ Céline (60mins)
DESCRIPTION:Embodied Wisdom Is A Soulful Journey Where Words Become Movement And Movement Becomes Meaning. Each Session Begins With A Passage From An Inspiring Book\, Song\, Poem\, Or Piece Of Art — A Spark For Reflection And Flow. As We Move\, We Return To The Quote As A Gentle Thread Of Awareness\, Letting It Unfold Through Body And Breath. Option To Close The Sesion By A Sharing Circle\, Where Every Participant Can Talk About What The Practice Awakened Within Us\, Weaving Each Voice Into The Collective Wisdom Of The Circle. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP\nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/embodied-wisdom-w-celine-60mins-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251120T223000
DTEND;TZID=Asia/Shanghai:20251120T233000
DTSTAMP:20260406T200935
CREATED:20251031T071407Z
LAST-MODIFIED:20251123T071955Z
UID:4195-1763677800-1763681400@ology3.com
SUMMARY:[OLD]Yoga Nidra w/ Rashmi (60mins)
DESCRIPTION:Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known for her grounding presence and depth of wisdom. Through intentional rest\, you’ll explore expanded states of consciousness while cultivating deep inner awareness.\nIdeal for anyone seeking nervous system restoration\, emotional release\, or a deeper connection with their inner world. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP \nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/yoga-nidra-w-rashmi-60mins/
ORGANIZER;CN="Rashmi Sinha":MAILTO:rashmi6868s@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251120T193000
DTEND;TZID=Asia/Shanghai:20251120T203000
DTSTAMP:20260406T200935
CREATED:20251115T055512Z
LAST-MODIFIED:20251115T055512Z
UID:4299-1763667000-1763670600@ology3.com
SUMMARY:Hatha Vinyasa Flow w/ Monakshi (60mins)
DESCRIPTION:A slow and grounding Hatha class designed for beginners.\nWe’ll focus on gentle joint movements\, simple stretches\, and mindful holds to release stiffness and improve flexibility.\nEach pose is practiced with awareness and breath\, helping you build a strong yet supple foundation for your yoga journey. \nNotes \n\nLink To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP \nYou Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
URL:https://ology3.com/classschedule/hatha-vinyasa-flow-w-monakshi-60mins/
ORGANIZER;CN="Monakshi":MAILTO:Monakshiarora28@gmail.com
END:VEVENT
END:VCALENDAR