Online Class Schedule
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.
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Moon Breath w/ Michelle (35min)
November 2, 2025 @ 8:00 am - 5:00 pm
Free
Soothe your system and quiet the mind with cooling, grounding pranayama practices. This session invites the lunar (Ida) energy — the nurturing, cooling aspect of breath — to restore balance, ease the nervous system, and prepare for rest or introspection.
(Not reccomended for anyone Chronic Depression, Severe Ear Infections or Tinnitus, Low Blood Pressure (Hypotension), Respiratory Infections, Colds, or Sinus Congestion, Migraines (acute phase), Asthma or Bronchospasms)
Notes
- Link To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP
- You Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
