Online Class Schedule
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.
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[OLD]Calm Qi, Clear Mind W/Salaf (60mins)
November 23, 2025 @ 7:30 pm - 8:30 pm
Free
Unwind with gentle standing movements rooted in Qi Gong, designed to shift you out of your busy mind and back into your body. This grounding session ends with a rhythmic sound bath focused on drumming to help regulate the nervous system and reconnect with your natural rhythm. Perfect for anyone feeling mentally overstimulated or energetically scattered, this class brings you back to center — calm, clear, and present.
Notes
- Link To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP
- You Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
