Learning to Meet Yourself With Compassion
Awareness to Acceptance Awareness is the moment you begin to see clearly.Acceptance is what happens when you stop turning away from what you see. Awareness invites honesty. It allows you […]
From Presence to Awareness: The Next Step In Coming Home to Yourself
Presence is the moment you finally arrive.Awareness is what begins once you’re there. Presence teaches you to return to the here and now. It quiets the noise, slows your thoughts,
The Power of Presence: Where Awareness Becomes Peace
Gratitude is often the starting point of inner awareness. When you begin to notice the things that support you every day, your heart naturally opens. You become more attentive to
