Online Class Schedule
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.
- This event has passed.
Breathe & Be w/ Kar Mun (45mins)
January 12 @ 8:00 pm - 9:00 pm
Free
A quiet, inward-focused class that combines conscious breathing and meditation to bring clarity and calm to the mind. Begin with simple pranayama techniques to regulate the breath, followed by a guided or silent meditation practice to anchor your awareness and invite stillness. This class is perfect for anyone looking to slow down, manage stress, or deepen their inner connection — no prior experience needed.
Notes
- Link To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP
- You Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.
