Online Class Schedule
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.

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Lifting Moon Qi Gong w/ Salaf
January 21 @ 7:30 pm - 8:30 pm
Free
Lifting Moon Qigong is a gentle, flowing practice that synchronizes breath and movement to calm the mind and nourish internal energy.
It emphasizes smooth, upward-circulating motions that promote relaxation, grounding, and a sense of spaciousness in the body.
Notes
- Link To The Attend The Session Is Here & Will Also Be Sent To Your E-Mail Once You RSVP
- You Must RVSP To Be Allowed Into The Google Meet Class. Anyone That Tries To Access The Class Without RVSP Will Not Be Allowed To Enter.