A gentle weekly practice to come home to your body and your feminine energy. Through meditation, breath, movement, and guided reflection, you’ll connect to the wisdom of your womb your […]

Tshu Tshuuu — the ashtanga express is about to leave, so hop on board! In this class, I want to share my love for ashtanga in a way that feels […]

A gentle journey of stillness and inner clarity. Each session begins with a short reflection inspired by astrology, Human Design, or an oracle message that speaks to the energy of […]