[Cancelled Due to Floods] Calm Qi, Clear Mind W/Salaf (60mins)
Unwind with gentle standing movements rooted in Qi Gong, designed to shift you out of your busy mind and back into your body. This grounding session ends with a rhythmic […]
Free
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.

Unwind with gentle standing movements rooted in Qi Gong, designed to shift you out of your busy mind and back into your body. This grounding session ends with a rhythmic […]