A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move […]

Soothe your system and quiet the mind with cooling, grounding pranayama practices. This session invites the lunar (Ida) energy — […]

A weekly meditation session with different themes focusing on healing the body, journeying into past lives, communication with our guides, […]

A gentle journey of stillness and inner clarity. Each session begins with a short reflection inspired by astrology, Human Design, […]

A gentle weekly practice to come home to your body and your feminine energy. Through meditation, breath, movement, and guided […]

A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move […]