A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move […]
Online Class Schedule
Let your curiosity wander and choose from yoga and qi gong to gratitude practices.

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Free
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1 event,
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Soothe your system and quiet the mind with cooling, grounding pranayama practices. This session invites the lunar (Ida) energy — […]
Free
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1 event,
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A weekly meditation session with different themes focusing on healing the body, journeying into past lives, communication with our guides, […]
Free
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2 events,
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A gentle journey of stillness and inner clarity. Each session begins with a short reflection inspired by astrology, Human Design, […]
Free
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A gentle weekly practice to come home to your body and your feminine energy. Through meditation, breath, movement, and guided […]
Free
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2 events,
-
A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move […]
Free
-
Take a gentle pause to reconnect with the goodness already present in your life. This session blends guided meditation and […]
Free
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2 events,
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A slow and grounding Hatha class designed for beginners. We’ll focus on gentle joint movements, simple stretches, and mindful holds […]
Free
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Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known […]
Free
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1 event,
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Embodied Wisdom Is A Soulful Journey Where Words Become Movement And Movement Becomes Meaning. Each Session Begins With A Passage […]
Free
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0 events,
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1 event,
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Unwind with gentle standing movements rooted in Qi Gong, designed to shift you out of your busy mind and back […]
Free
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1 event,
-
A weekly meditation session with different themes focusing on healing the body, journeying into past lives, communication with our guides, […]
Free
|
3 events,
-
A gentle weekly practice to come home to your body and your feminine energy. Through meditation, breath, movement, and guided […]
Free
-
Tshu Tshuuu — the ashtanga express is about to leave, so hop on board! In this class, I want to […]
-
A gentle journey of stillness and inner clarity. Each session begins with a short reflection inspired by astrology, Human Design, […]
Free
|
2 events,
-
A guided meditation that brings awareness to every part of your body through gentle attention and breath. As you move […]
Free
-
Take a gentle pause to reconnect with the goodness already present in your life. This session blends guided meditation and […]
Free
|
2 events,
-
A slow and grounding Hatha class designed for beginners. We’ll focus on gentle joint movements, simple stretches, and mindful holds […]
Free
-
Drop beneath the surface of the mind in this guided Yoga Nidra session with Rashmi — a classical teacher known […]
Free
|
1 event,
-
Embodied Wisdom Is A Soulful Journey Where Words Become Movement And Movement Becomes Meaning. Each Session Begins With A Passage […] |
0 events,
|
1 event,
-
Unwind with gentle standing movements rooted in Qi Gong, designed to shift you out of your busy mind and back […]
Free
|